Where Is Self-Sabotage Showing Up in My Life?
Self-sabotage can be difficult to recognise when it appears in everyday choices involving work, relationships, health or personal goals. This article explores the gap between what we want and what we find ourselves doing, particularly when familiar difficulties leave us feeling frustrated. It also considers how personal circumstances, responsibilities and genuine limitations can influence our experiences, and why not every setback should be understood as self-sabotage.